- Core Mechanic
Resting is the main way to restore Stamina and Health. This includes sleeping or light relaxing activities. You can rest only when out of danger and in suitable conditions.
By default, every hour of resting restores 10% of your stamina and 5% of your health. For simplicity, a night of resting (10 hours) restores all Stamina and half of your health, a full day of resting restores everything.
In bad conditions, such as on a moving stagecoach or rocking boat, the effects are halved.
Realism Rules: For more realistic settings, the group can use 5% stamina and 1% health, meaning characters recover all stamina after a day, and needs a week to fully heal. For simplicity, health restoration only counts in long periods of rest (in 10 hour increments)